Abundant Health & Energy for 2012

Abundant Health & Energy for 2012

When was the last time you felt wonderful and had abounding energy? If it’s been a while, now is the time to do something about it. Bring in the new year with the resolution to improve your health and feel great.

Fatigue is often one of the biggest reasons people come to see naturopaths and the reason for fatigue is often varied. If you’re waking unrefreshed and dragging yourself through the day, time to do something about it.

Poor quality sleep is a huge issue and can often be improved with the right herbal medicine. Other causes of fatigue however are more physiological and need to be investigated further. These include issues such as an underactive thyroid, iron deficiency, hormonal imbalances, adrenal exhaustion and an issue which is being investigated more and more, mitochondrial fatigue. Mitochondria produce energy within our cells and issues at this level are thought to be implicated in conditions such as chronic fatigue syndrome.

Natural therapies are able to offer remarkable results for fatigue in individuals who have been medically assessed and given the all clear. When dealing with natural therapies, professional advice is always advised as many products off the shelf simply do not have the correct dosages, or quality of extract to ensure efficacy. Make 2012 the year for feeling great by booking a naturopathic appointment at Friendlies Chemist Subiaco.

Written by Sarah Durack
Published 24/12/2011

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Saturday: 8.30am - 5:00pm
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